Light Path takes a gentle and integrated approach to wellness, guiding you back into harmony with you so you can look, feel and be your best.
Discover the Light Living You!
Experience greater joy, health and happiness with Light Path Yoga + Wellness. Offering small group and one-on-one instruction in Orange County, California for corporate and private clients in yoga, meditation and nutrition.
With so many demands on our time, energy and attention, it's easy to lose our balance and compromise our health and well-being. Light Path takes a gentle and integrated approach to wellness and self-care, guiding you back into harmony with you so you can look, feel and be your best. Every day offers us opportunities to connect, discover and grow in who we are and how we experience the world around us. Without balance, clarity and proper nourishment we miss out.
The daily practice of nurturing the mind, body and spirit heightens our awareness of our inner and outer world and enriches and sweetens our experiences. It also makes us better at everything we do. Yoga asana, mindfulness practices and healthy eating are excellent tools that we can use together or separately on your unique path to total well-being. So let's get to it! You've got your best life to live...now.
Mission & Philosophy
Our self-care routine becomes our spiritual tuning fork, keeping us in perfect pitch.
Founded by yogi and self-care master, Gillian Poe, Light Path takes an intelligent and personalized approach to wellness. Our mission is simple - guide people back into balance to rediscover the health and happiness that is their birthright. From there, all else flows. Our approach stems from the philosophy that everything we need to grow, heal and prosper is within us at all times. We simply need to cultivate a personal practice that puts us back in touch with that innate wisdom.
We offer three complementary practices that can be packaged together or separately to meet your goals. Taking a modern approach to ancient techniques, we move, breathe and EAT our way to health, happiness and wholeness. Your practice will be uniquely designed just for you, accounting for your priorities, goals and abilities.
When we mindfully practice self-care, we're easily able to shift the beliefs, actions and habits of old and discover the freedom to live our best life.
Welcome to Light Path! I’m so glad you’re here. I founded Light Path to be of service through sharing my passion for self-care and conscious living, which really are deep expressions of self-love.
It is a great honor and pleasure to guide my clients toward an authentic yoga and self-care practice of their own. When we feel terrific in mind and body, the spirit is inevitably ignited, and our light shines brilliantly.
I have been cultivating my personal yoga and mediation practice for 15 years and am certified RYT 200 through Yoga Alliance. I also trained with Richard Miller and the incredible team at the Integrative Restoration Institute, through the iRest Yoga Nidra teacher training program. Teaching new and beginner students is a joy for me, as I get to share the gift of the practice and empower others to make the practice their own.
Healthy eating has always been a cornerstone of my life. I founded the Orange County Food Access Coalition in 2010 to help expand access to healthy, local foods to low-income and at-risk residents throughout OC, and to offer a holistic approach to hunger in our community. It was through this work that I realized just how badly most of us need assistance in eating well and living in balance, regardless of income. During this time I also founded a holistic foods company, Nourished Foods, creating nutritionally balanced, vegetarian products for the Health Starts Here program at Whole Foods Market.
The incredible team of nutritionists, organic farmers, food scientists, chefs and dietitians involved in these projects elevated my knowledge and experience of healthy cooking and eating, and I am compelled to continue sharing this knowledge with my community.
Life is about experiencing more balance, beauty and harmony in every moment. Light Path is my way of sharing this pursuit with the world. Let’s be in touch. I would love to help you claim greater joy, health and happiness in your life today.